exercise

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No strong matches for “exercise”. Here are the closest videos.

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

806K views • 10 years ago

Rhonda Patrick interviews Salk Institute researcher Satchidananda Panda about circadian rhythms and the timing of food. They cover time-restricted feeding and its links to obesity, muscle mass, heart health, and light exposure.

Topic match · Fitness, sleep & longevity

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

847K views • 10 years ago

Rhonda Patrick interviews USC gerontologist Valter Longo about fasting, the fasting-mimicking diet, and their effects on longevity, cancer, and multiple sclerosis. They discuss mechanisms such as IGF-1 and autophagy and clinical trials.

Topic match · Fitness, sleep & longevity