concentration

Ten hours of uninterrupted pink noise, intended for relaxation and masking background sound. It is a long ambient audio loop rather than a spoken video.

Gary's Economics argues that the UK housing crisis stems from wealth inequality, treating housing as an asset like shares that rich people bid up. He contends that simply building more housing won't fix affordability.

Historia Civilis explains the constitution of ancient Athens, including its assembly, offices and use of sortition to choose leaders. It draws on Aristotle and Plutarch.

A Huberman Lab episode on setting up a workspace for productivity, focus and creativity, covering light, posture, movement and sound. It touches on ideas like ceiling height and the effect of screens on the brain.