dopamine

Andrew Huberman's long Huberman Lab episode is a masterclass on dopamine. It covers the neural circuits, peaks and baselines, dopamine depletion, and 14 tools for motivation, focus and avoiding addiction.

Andrew Huberman interviews Stanford addiction psychiatrist Dr. Anna Lembke about the biology and psychology of addiction to drugs, food, gambling, screens and more. They discuss dopamine, the opioid crisis, and her book Dopamine Nation.

Andrew Huberman discusses ADHD, its biology and myths, behavioral and pharmacologic treatments, and training protocols to improve focus for people with or without ADHD. It covers dopamine and the coordination of brain networks.

Chamath Palihapitiya's Stanford GSB View From The Top talk on money as an instrument of change. HN mostly knows it for his remarks on social media's dopamine-driven feedback loops and regrets about Facebook.

Gary Wilson's TEDxGlasgow talk argues that internet pornography hyperstimulates the brain's reward system and can cause symptoms that reverse when people stop. TED notes that several claims are not supported by respected academic studies.

An excerpt of Simon Sinek on Inside Quest discussing millennials in the workplace. He covers parenting, technology, social media dopamine and what that means for managers.