goal setting

The first episode of Mike Zamansky's Using Emacs series, covering setting up the package manager for new Emacs users as a start toward customization and efficient editing.

A Harvard Business Review video with tactics for getting better at small talk and enjoying it, such as setting goals, allowing pauses, and starting and ending conversations.

A 2018 tutorial explaining uBlock Origin's advanced user mode, including how to block scripts and use the dynamic filtering settings. It positions the extension as a replacement for tools like uMatrix.

Wim Hof guides viewers step by step through his breathing method, with some explanation of the science he cites behind it. It stresses learning from the source and avoiding unsafe settings.