naps

A walkthrough of installing Synapse, Riot and Jitsi from scratch on Debian to run your own Matrix communication service. The description warns it is now quite outdated and links to updated material.

Tom Scott describes trying ChatGPT to fix his Gmail labels and being unsettled by how capable it was. He argues that we cannot know where we are on the technology curve, comparing it to Napster.

A roughly 10-minute guided Non-Sleep Deep Rest session voiced by neuroscientist Andrew Huberman. It is meant to reduce daytime fatigue, improve focus and aid sleep.

Andrew Huberman introduces how the nervous system produces sensation, emotion and behavior, and how neuroplasticity lets us change it. It covers neurons, synapses, brain chemicals and the rhythms governing focus, learning and sleep.

CGTN coverage of the 2026 Spring Festival Gala, in which humanoid robots perform synchronized martial arts routines alongside children.