source leak

Matt Risinger demonstrates a blower door test on a house, using a fan to measure air leakage and find where air gets in and out. It shows how the test reveals the quality of the build.

Wim Hof guides viewers step by step through his breathing method, with some explanation of the science he cites behind it. It stresses learning from the source and avoiding unsafe settings.

A Harvard Business Review video with tactics for getting better at small talk and enjoying it, such as setting goals, allowing pauses, and starting and ending conversations.