vegetable oils

Nina Teicholz, author of The Big Fat Surprise, speaks at Low Carb Gold Coast 2017 about the history and health implications of vegetable and seed oils. She covers the political and institutional forces behind dietary fat advice.

A What I've Learned video arguing that industrial seed and vegetable oils have displaced saturated fats and harmed health. It covers the history of vegetable oils, the American Heart Association's role, and rising consumption.

A nutrition-science explainer reviewing the human evidence on whether seed oils cause inflammation. It looks at nine different seed oils, heated oils, and genetic variability, and compares omega-6 intake with saturated fat.

Ophthalmologist Chris Knobbe argues that excess omega-6 seed oils are a unifying cause of chronic diseases of civilization such as diabetes and macular degeneration. He presents the case at Low Carb Denver 2020.

Adam Ragusea examines whether olive oil is unsafe for high-heat cooking and whether it tastes bad when heated. He cites studies showing it is among the most stable cooking oils and that smoke-point worries are overblown.

A short 'How It's Made' television segment showing the industrial process of turning canola seed into cooking oil. It walks through pressing, solvent extraction and refining steps.

A short street-level clip of Joe Ades, the New York pitchman who sold vegetable peelers to crowds on the sidewalk. It shows his patter, showmanship and crowd handling in action.

Rhonda Patrick of FoundMyFitness makes a case for isothiocyanates such as sulforaphane from cruciferous vegetables and broccoli sprouts. It covers cancer, aging, heart disease, brain and behavior, and neurodegeneration, with chapter timestamps.

A man spends six months and $1500 making a chicken sandwich entirely from scratch: growing vegetables, making salt from seawater, milking a cow for cheese, grinding wheat, collecting honey and killing a chicken.

A two-minute 1981 interview clip in which Richard Feynman answers an artist friend who claims science takes the beauty out of a flower. Feynman argues that understanding adds to beauty and mystery.

Project Farm tests six penetrating oils, including WD-40, PB Blaster, Liquid Wrench and an ATF and acetone mix, on rusted bolts. Liquid Wrench placed first and the homemade mix second.