Dr Russell Barkley on ADHD Meds and how they all work differently from each other

It's unfortunate that I had to scroll to the bottom of the page to see any mention of ADHD or executive dysfunction, when the linked post describes what is clearly a form of executive dysfunction! Instant temporary treatment is a stimulant such as caffeine (which has annoying side-effects) or amphetamine salts (commonly known as adderall). Long-term treatment is exercize, which can be as simple as balancing on one leg for ten minutes every day or using an elliptical machine. Running outside is a decent option, but take care to avoid damaging the knees, which will happen by running on hard surfaces. Dr. Russell Barkley has good explanations of what different prescription ADHD drugs do, which I find gives insight into what's going wrong when you have an executive dysfunction: ▶ this video In particular, the emotional blunting effect of stimulants erases the thought that what you do might not be good enough. You no longer care about what others think, so you can just do what you want to do. I personally find this also makes me a callous asshole if I'm not careful, which I believe is related to the modern epidemic of coffee zombies.

Yeah, I think there's a large subset of people with ADHD who have some kind of alternate circadian rhythm. Mine seems to be 36 hours; for almost 35 years my peak working hours have been 4pm to 5am, with the ability to hyperfocus until I collapsed if I'm really into what I'm doing. Not for lack of trying to have a "normal" schedule...oh god I try really hard multiple times a year. It's just not natural. You should know that stimulants are only one type of approach for treating ADHD. Your best resource, you may have discovered, is Russell Barkley; I cannot recommend him enough. Also check out the YouTube channel How to ADHD. Some relevant Barkley videos: ▶ this video link Fair warning: You may discover some of the things you've done for your whole life without second guessing are actually typical ADHD symptoms. And if you're like me, this might thoroughly shake your snowglobe.

Praise? :/ Just diagnosed as an adult partially due to parents not "believing in it," refused testing then and I was blind to it until now. Currently friendless, jobless, broke, homeless and a bazillion unfinished projects not exactly the picture of praiseworthy. ADHD is a misnomer, it's an executive function disorder, but the name will never change because it's embedded in disability laws. Medicating for emotional regulation, continuity of thought, completing tasks and not coming-off as weird are lifesaving... don't avoid medication out of some antivaxx nonsense. Worth watching: - ADHD Child vs. Non-ADHD Child Interview link - How To Know If You Have ADHD link - This is how you treat ADHD based off science, Dr Russell Barkley part of 2012 Burnett Lecture link - Dr Russell Barkley on ADHD Meds and how they all work differently from each other ▶ this video - The Neuroanatomy of ADHD and thus how to treat ADHD - CADDAC - Dr Russel Barkley part 1c link