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Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis1:18:16

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

847K views • 10 years ago
FoundMyFitness
Rhonda Patrick interviews USC gerontologist Valter Longo about fasting, the fasting-mimicking diet, and their effects on longevity, cancer, and multiple sclerosis. They discuss mechanisms such as IGF-1 and autophagy and clinical trials.
Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health1:50:18

Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

540K views • 4 years ago
FoundMyFitness
Rhonda Patrick interviews Dr. Bill Harris, co-inventor of the Omega-3 Index and author of more than 300 papers on fatty acids. They cover EPA and DHA dosing, fish oil studies such as REDUCE-IT, and how omega-3 levels relate to health and longevity.
Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health1:31:34

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

806K views • 10 years ago
FoundMyFitness
Rhonda Patrick interviews Salk Institute researcher Satchidananda Panda about circadian rhythms and the timing of food. They cover time-restricted feeding and its links to obesity, muscle mass, heart health, and light exposure.
Topic match · Fitness, sleep & longevity
A.I., Mars and Immortality: Are We Dreaming Big Enough? | Interesting Times with Ross Douthat1:02:04

A.I., Mars and Immortality: Are We Dreaming Big Enough? | Interesting Times with Ross Douthat

1.3M views • 1 year ago
Interesting Times
Ross Douthat interviews Peter Thiel about technological stagnation, AI, longevity, space travel and politics. Thiel also lays out his framing of the Antichrist as a risk of civilizational stagnation.