longevity
No strong matches for “longevity”. Here are the closest videos.
1:56:10Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)
4.2M views • 4 years ago
MedCram - Medical Lectures Explained CLEARLY
Dr. Roger Seheult of MedCram reviews the benefits of sunlight beyond vitamin D, covering the solar spectrum, circadian rhythm, melatonin and infrared light. The lecture runs nearly two hours with timestamps.
Topic match · Fitness, sleep & longevity
1:20:59Fasting For Survival Lecture by Dr Pradip Jamnadas
11.4M views • 7 years ago
The Galen Foundation
Cardiologist Dr. Pradip Jamnadas lectures on the rationale for dietary restriction and fasting, covering insulin resistance, glucose intolerance, and low-carb eating over about 81 minutes.
Topic match · Fitness, sleep & longevity
1:38:06Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD
655K views • 15 years ago
21 Studios
Doug McGuff presents the biochemistry behind high-intensity strength training and the paleo diet, including how the body stores and burns fat. It is a roughly hour-and-a-half full-length lecture.
Topic match · Fitness, sleep & longevity
47:43Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More
2.9M views • 9 years ago
FoundMyFitness
Rhonda Patrick of FoundMyFitness makes a case for isothiocyanates such as sulforaphane from cruciferous vegetables and broccoli sprouts. It covers cancer, aging, heart disease, brain and behavior, and neurodegeneration, with chapter timestamps.
Topic match · Fitness, sleep & longevity
1:00:16Evidence-Based Weight Loss: Live Presentation
1.4M views • 6 years ago
NutritionFacts.org
Dr. Michael Greger gives a live presentation on evidence-based weight loss, previewing his book How Not to Diet. He focuses on foods that aid weight loss while also supporting health and longevity.