posture

Esther Gokhale's short TEDx talk argues that the natural human spine is curved rather than straight and teaches a 'primal posture' for sitting without back pain.

Kelly Starrett's Talks at Google presentation on staying healthy while desk bound, mixing anatomy and practical mobility advice. It shows how to set up a desk and sit and move to avoid pain.

A Huberman Lab episode on setting up a workspace for productivity, focus and creativity, covering light, posture, movement and sound. It touches on ideas like ceiling height and the effect of screens on the brain.

A viral Squatty Potty ad in which a unicorn demonstrates the supposed benefits of squatting to poop. It is a humorous product pitch about toilet posture.

Amy Cuddy's TED talk arguing that adopting expansive postures, or power posing, can boost feelings of confidence and affect success. A note on the video points to the later reproducibility debate over its findings.

RealLifeLore explains France's military posture towards Russia, including French involvement in Africa and Russian influence in the Sahel. It covers the geopolitics behind current tensions.