posture
6:15Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford
1.1M views • 14 years ago
TEDx Talks
Esther Gokhale's short TEDx talk argues that the natural human spine is curved rather than straight and teaches a 'primal posture' for sitting without back pain.
56:23Deskbound | Kelly Starrett | Talks at Google
122K views • 15 years ago
Talks at Google
Kelly Starrett's Talks at Google presentation on staying healthy while desk bound, mixing anatomy and practical mobility advice. It shows how to set up a desk and sit and move to avoid pain.
21:03Your Body Language May Shape Who You Are | Amy Cuddy | TED
29.4M views • 14 years ago
TED
Amy Cuddy's TED talk arguing that adopting expansive postures, or power posing, can boost feelings of confidence and affect success. A note on the video points to the later reproducibility debate over its findings.