Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google
Talks at Google3 HN recommenders · recommended in 3 months, 2018-2019
751K views · 8 years ago · talk · dated
Berkeley sleep scientist Matthew Walker presents the science of sleep and dreams and how sleep affects health and lifespan, based on his book Why We Sleep.
HN suggests it as an easy alternative to the book for people who want Walker's sleep findings.
1:55:33Joe Rogan Experience #1109 - Matthew Walker
PowerfulJRE
9.9M views • 8 years ago
1:02:31How Your Brain Works & Changes
Andrew Huberman
2.1M views • 5 years ago
59:57Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...
Google TechTalks
62K views • 18 years ago
1:22:05Master Your Sleep & Be More Alert When Awake
Andrew Huberman
4.3M views • 5 years ago
2:07:01Maximizing Productivity, Physical & Mental Health with Daily Tools
Andrew Huberman
813K views • 5 years ago
2:01:02What Alcohol Does to Your Body, Brain & Health
Andrew Huberman
8.1M views • 4 years ago
5:51This Is Your Brain On Stale Air
Tom Scott
4.2M views • 7 years ago
15:15WHY Exercise is so Underrated (Brain Power & Movement Link)
Joseph Everett - WIL
4.3M views • 9 years ago
14:37The most important lesson from 83,000 brain scans | Daniel Amen | TEDxOrangeCoast
TEDx Talks
24.4M views • 13 years ago
1:13:13Robert Sapolsky: The Biology of Humans at Our Best and Worst
Stanford Iranian Studies Program
1.5M views • 8 years ago
57:151. Introduction to Human Behavioral Biology
Stanford
20.5M views • 15 years ago
52:29Stanford's Sapolsky On Depression in U.S. (Full Lecture)
Stanford
6.4M views • 16 years ago
1:31:34Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health
FoundMyFitness
806K views • 10 years ago
1:17:16Matter to Mind:Bioelectricity, Body Intelligence, Future of Regenerative Medicine- Dr. Michael Levin
Harvard Extension Student Psychological Club
23K views • 3 years ago
16:24Cynthia Kenyon: Experiments that hint of longer lives
TED
98K views • 14 years ago
1:27:44"Why Zebras Don't Get Ulcers: Stress and Health" by Dr. Robert Sapolsky
Beckman Institute at Illinois
1.1M views • 9 years ago
55:14David Sinclair | Why We Age and Why We Don't Have To | Talks at Google
Talks at Google
2.2M views • 7 years ago
53:33Your Brain: Who's in Control? | Full Documentary | NOVA | PBS
NOVA PBS Official
11.6M views • 3 years ago
1:22:47Dr. Robert Sapolsky's lecture about Biological Underpinnings of Religiosity
Aprendiendo Juntos
874K views • 14 years ago
9:02Why hierarchy creates a destructive force within the human psyche (by dr. Robert Sapolsky)
TheSymposionNights
322K views • 14 years ago
3 comments from Hacker News
Matthew Walker wrote that book [1]. He also has a few talks on YouTube worth checking out. From memory [2] was an informative one for me. [1] link [2] ▶ this video
On the subject of Why We Sleep: I'm not sure how well it corresponds to the book, but Matthew Walker also has a Google Talks talk on the same subject that I recommend watching if you're not a book person: ▶ this video
His Google talk is also very interesting, a lot of other effects besides Alzheimer's are related to sleep deprivation ▶ this video