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Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...

Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...

Google TechTalks

62K views • 18 years ago

Mindfulness with Jon Kabat-Zinn

Mindfulness with Jon Kabat-Zinn

5.1M views • 19 years ago

Joe Rogan Experience #1109 - Matthew Walker

Joe Rogan Experience #1109 - Matthew Walker

9.9M views • 8 years ago

Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)

Sunlight: Optimize Health and Immunity (Light Therapy and Melatonin)

MedCram - Medical Lectures Explained CLEARLY

4.2M views • 4 years ago

Master Your Sleep & Be More Alert When Awake

Master Your Sleep & Be More Alert When Awake

Andrew Huberman

4.3M views • 5 years ago

Guided Wim Hof Method Breathing

Guided Wim Hof Method Breathing

118.7M views • 6 years ago

Fasting For Survival Lecture by Dr Pradip Jamnadas

Fasting For Survival Lecture by Dr Pradip Jamnadas

The Galen Foundation

11.4M views • 7 years ago

Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

Fasting vs. Eating Less: What's the Difference? (Science of Fasting)

Joseph Everett - WIL

13.2M views • 9 years ago

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

Run for your life! At a comfortable pace, and not too far: James O'Keefe at TEDxUMKC

2M views • 13 years ago

exercises for tendinitis (tendonitis) and carpal tunnel (cps)

exercises for tendinitis (tendonitis) and carpal tunnel (cps)

David Kuckhermann

1.7M views • 18 years ago

Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD

Paleo Diet & Strength Training Biochemistry | Doug McGuff M.D. | Full Length HD

655K views • 15 years ago

Don't Be the Last Person to Die

Don't Be the Last Person to Die

8.2M views • 9 years ago

Crash Course - The SMIDSY

Crash Course - The SMIDSY

288K views • 17 years ago

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

Dr. Satchin Panda on Time-Restricted Feeding and Its Effects on Obesity, Muscle Mass & Heart Health

806K views • 10 years ago

Why Age? Should We End Aging Forever?

Why Age? Should We End Aging Forever?

Kurzgesagt – In a Nutshell

9M views • 9 years ago

The Gym of Life

The Gym of Life

1.3M views • 4 years ago

Deskbound | Kelly Starrett | Talks at Google

Deskbound | Kelly Starrett | Talks at Google

Talks at Google

122K views • 15 years ago

Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health

540K views • 4 years ago

Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis

Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis

1.8M views • 7 years ago

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

Valter Longo, Ph.D. on Fasting-Mimicking Diet & Fasting for Longevity, Cancer & Multiple Sclerosis

847K views • 10 years ago

How to Cure Aging – During Your Lifetime?

How to Cure Aging – During Your Lifetime?

Kurzgesagt – In a Nutshell

8M views • 9 years ago

Joe Rogan Experience #1080 - David Goggins

Joe Rogan Experience #1080 - David Goggins

18.4M views • 8 years ago

Principles of Natural Running with Dr. Mark Cucuzzella

Principles of Natural Running with Dr. Mark Cucuzzella

NaturalRunningCenter

1.7M views • 14 years ago

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

Sulforaphane and Its Effects on Cancer, Mortality, Aging, Brain and Behavior, Heart Disease & More

2.9M views • 9 years ago

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman

9.2M views • 4 years ago

Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Why We Sleep: Science of Sleep & Dreams | Matthew Walker | Talks at Google

Talks at Google

751K views • 8 years ago

Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford

Find your primal posture and sit without back pain: Esther Gokhale at TEDxStanford

1.1M views • 14 years ago

How Your Brain Works & Changes

How Your Brain Works & Changes

Andrew Huberman

2.1M views • 5 years ago

Maximizing Productivity, Physical & Mental Health with Daily Tools

Maximizing Productivity, Physical & Mental Health with Daily Tools

Andrew Huberman

813K views • 5 years ago

Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)

Wim Hof Method Guided Breathing for Beginners (3 Rounds Slow Pace)

26.9M views • 6 years ago

David Sinclair | Why We Age and Why We Don't Have To | Talks at Google

David Sinclair | Why We Age and Why We Don't Have To | Talks at Google

Talks at Google

2.2M views • 7 years ago

Apple Watch : Scientific Sleep Test

Apple Watch : Scientific Sleep Test

The Quantified Scientist

1.1M views • 4 years ago

Joe Rogan Experience #1027 - Courtney Dauwalter

Joe Rogan Experience #1027 - Courtney Dauwalter

2.3M views • 9 years ago

altitude chamber hypoxia training guy passes out

altitude chamber hypoxia training guy passes out

398K views • 16 years ago

Cyclists' hearts: can you be so fit that you die?

Cyclists' hearts: can you be so fit that you die?

2.2M views • 8 years ago

The IGF-1 Trade-Off: Performance vs. Longevity

The IGF-1 Trade-Off: Performance vs. Longevity

517K views • 13 years ago